Yoleo Adjustable Dip Bar- 500lbs

Adjustment Design

• 3 levels height: 30.7''- 35.43''3
• 6 levels width: 35''- 41''s
• Suitable for different workout situation.

Double Safety Connector

• Features double safety connector to take more heavyweight loads.
• Works well both at home gym and outdoor workouts.
• Reduce the stress and pressure to make workout steadier and bring true safety to the user.

Product details

• Weight Capacity: 500 lbs
• Gross weight: 24.3lbs
• Net weight: 20.2lbs
• Item dimensions: 28.7"x 35"x 31"
• Package dimensions: 31.4"x 23.6"x 4.7"

• YOLEO dip bars can be stored in any room, garage or boot of the car.
• Easy to assemble and disassemble.
• Suitable for different home styles.

Dips

• Emphasize the muscles of the triceps.
• Lower the body by bending your arms. Lean your torso slightly forward.

Leg Raises

• Work the abdominal muscles
• With the arms and back straight, raise the legs until they are parallel to the floor.
• Lower the legs straight and dangle them toward the floor to complete one rep.

Reverse Push up

• Be effective for the muscles of the chest and shoulders.
• Grab one bar with both hands, palms up and shoulder-width apart. Then bend the elbows out the sides and bring the chest toward the bar.

Russian push up

• Target for the muscles of the shoulder and chest.
• Place the hands shoulder-width apart on one bar and put the legs on another bar then bend the elbows and bring the chest toward the bar.
• Press your body back to the starting position to complete one rep.